In this article we will be discussing spring onions — gone are the days when you have seen them recurrently hanging near to lettuce or ginger and wondering what exactly is it! They resemble normal onions a bit, but they are smaller and have long green leaves growing at the top. It is the green part of these specially formed leaves that makes spring onions similar to other substances used as a herb or vegetable in cooking. Today we are going to learn everything there is know about spring onions, how you can use them in your cooking and more importantly why they could be good for you.
One of the alliums, spring onions are a member of the onion family. You can get them in the supermarket all year round. After all, their taste is even more delicious when they are in season during the spring — that's how leeks got this name. Spring onions will elevate any dish that needs a boost. You Might Consume Them In Three Alternative Ways: Raw, Cooked Or Grilled However you enjoy them, spring onions will make your food taste that much better. These foods are all full of essential vitamins and minerals your body needs to keep it strong and healthy.
Garnishing: Spring Onions are best and the most common options to use as garnish. The dangling green tendrils are very pretty and can look good on various soups, noodles or salads. You can read the complete article at Countryside Crunch so you'll be sure to make something good looking, and fresh tasting.
For Stir-fry Dishes: Spring onions work best when you add into the stir fry dishes. Being sweet in taste and had a crispy texture along with; they go well versatile to other vegetables, meats as will gives more flavor if you cooked them together(),[].
In addition to being a garnish spring onions have several health benefits. They are high in vitamin C and K that make them very good for the body. Vitamin C is useful in preventing colds and flu, while vitamin K boosts bone health. Spring onions are high in fibre which will also aid digestion and keep things moving along nicely inside the gut. There are more than enough interesting ways to consume spring onions without the excessive effect on your body!
How to Store Spring onions: You can store them in the refrigerator for up-to one week. They come rubber-banded in a bunch, so pull off the band and then wrap them individually in damp paper toweling before storing them. This will help keep them nice and fresh!
Grilled Spring Onions -Spring onions also taste great when roasted. Set to 400°F, turn out the spring onions with olive oil and roast unto golden — approximately 15 minutes. The sugars in the onions begin to caramelize, making them sweet and tasty.
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