IQF green beans: Ever heard of them? They are a type of frozen green bean treat that is ideal for busy cooks that desire to have delicious, nutritious meals. Today we gonna read about IQF, I hope you must be thinking what does this mean — right? We will also discuss the benefits of using frozen green beans (IQF – Individually Quick Frozen) in your favorite recipes. And we will explore what they taste like and how are you able to cook them without losing that flavor or nevertheless chew-to-yet-firm green beans.
IQF stands for “individually quick frozen. The result of this is that the green beans are frozen individually, not all in one big clump like other vegetables. This special way of locking their freshness is what helps to make the green beans fresh and best out of them all. When you freeze green beans the conventional way, they tend to go mushy over time and taste really poor. However, with IQF freezing every single bean stays firm and tasty. This translates to better flavor and texture on your end.
IQF green beans are a great choice for people who have very less time to make fresh veggies and cook the same. Freezer-friendly and speedy to sauté when pressed for time. Fortunately, these quick cooking beans are one less step you have to prep because they come cleaned and there is no cutting involved! You can prepare foods with so much more ease. But because the beans are frozen individually, you can take out exactly as many green beans as your recipe requires. This applies that there will be no waste and untouched areas!
Fiber, vitamin C and K packed green beans These vitamins in the body are great to keep your body healthy. Green beans will allow you to manage proper blood pressure and cholesterol levels. All green beans though are not created equal. Nutrient compounds in green beans can break down over time, especially if you let them sit around for weeks. The sodium is found in canned green beans, and while this product can also be part of a heart-healthy diet, the extra salt (and any other additives) that come with it most likely won't sit well.
IQF green beans are as fresh freezing them. The special process of freezing these foods retains the maximum amount of their nutrients, meaning you can still gain essential vitamins when consuming them. They contain no extra salt or preservatives as well, giving you a healthy alternative to canned green beans. Ionic freezing system is a full-form of the IQF process, so when you buy these types green beans for sale and choose them into your menu that equals healthier food!
IQF green beans are very versatile and can be used in many different meals. Add to stir-fries, casseroles, salads or soups. Use it to saute garlic and onion swiftly, or give one of your wok stir fry blends extra color. They're pre-blanched, aka partially cooked -- pop them straight into your soups and stews. This add-on not only offers more nourishment but also spices up your meals.
One major advantage of IQF green beans is that they are preserved with the taste and crunch as good as a fresh one. Cooking with IQF green beans is quick as they do not become soft and mushy, but are still firm like the fresh ones. This is because the IQF technique seals that natural moisture and structure of beans. You do not need to concern yourself with over-marinated or soaked beans, which can be such a waste in a meal. Instead, you will get that happy crunchiness that makes eating green beans so worthwhile.
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