To put it simply, California Blend Vegetables consist of three tasty vegetables: broccoli, cauliflower and carrots. This unique medley of vegetables was specifically selected in California for your enjoyment not only to taste great, but also be nutritious. They compliment each other and add color & fun to your meals!
California Blend Vegetables are perfect to throw some colorful love in your meals. They make your plate look good and they are very healthy! These are high in nutrients which basically means they have a lot of vitamins and fiber that will help your body to be healthy. The great things about California blend Vegetables are how easy it is to cook and that you can incorporate them in various dishes. Use them in salads, stir-fries or as a side dish.
How to Make California BlendVegetables IngredientsCaliforniaBlend Frozen Vegetables 1 bag (or any blend of veggies you like)Kosher Salt Olive Oil Lemon Juice Fresh Above All RecadoDirectionsHeat pan with olive oil Add in vegetablesWith a splash or twoContinue reading “Cooking: My Recipe for California Blend” When it comes to preparation, you can steam them or easy way is give 1-2 whistles so that they are cooked well. To steam them, simply put the vegetables in a steamer basket over and cook until no longer frozen. Steamed for roughly 5-7 mins and voila, still-crisp tender! Other option is to boil them — Thow them on a pot of boiling water for the same amount of time, 5–7 min.
You can always add a little butter and salt to them when they have finished cooking for even better flavor. The California Blend Vegetables are included, and one of the ingredients in this is cheese or other delicious spices that many enjoy adding to give your dish an added touch. Your seasonings could be quite tasty if you like doing things to the power of 10.
Vitamins are essential for the growth and strengthening of your body. California Blend Vegetables: The vitamin A and C in this veggies are good for the skin, teeth, bones. These veggies also contain vitamin K that enables your blood to clot appropriately. That Said, they too will work to protect YOU if you ever nickor scrape yourself!
Another crucial part of a healthy diet is fiber. It helps in good movement of your digestive system i.e. means making sure that you do not have shit sitting inside for a long time which could cause unnecessary bloat stomach and trust me, uncomfortable days! One of the healthiest options you can blend with this smoothie is probably California Blend Vegetables that are packed with fiber — it all starts in your gut, right? Smooth digestion avoids any tummy trouble like constipation and other digestive issues. Top 9 High Fiber Vegetables You Need To Eat For More Growing Regularly & Digesting Well
Just like other foods that are good for your skin, teeth and bones (think of vitamin A or C), California Blend Vegetables contain them. It also has vitamin K, which helps your blood. However, when these is no time itself for something as simple as way to maintain your health and at least “eat right” this will be a good kind of support. By including California Blend Vegetables in the meals — you can easily get all necessary vitamins which would help exception normal basic life necessity with such lifestyle ….
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